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Hanly Banks Callahan
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Join date: Sep 29, 2025
Posts (3)
Oct 8, 2025 ∙ 2 min
How Trauma Lives in the Nervous System — and Why Talk Therapy Alone Isn’t Always Enough
Many people think of trauma as an event — something that happened in the past. But trauma isn’t just a story in your mind; it’s also an...
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Aug 30, 2025 ∙ 2 min
Dopamine, ADHD, and Finding Balance in a World That Won’t Slow Down
In today’s world, our brains are constantly flooded with stimulation—scrolling, streaming, snacking, shopping, and multitasking. In her...
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Jul 8, 2025 ∙ 2 min
Learning to Take Responsibility for Your Life: The Path to Empowerment and Inner Calm
At some point, we all face moments where we realize that waiting for something—or someone—else to change isn’t working. Maybe it’s a...
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